Veteran's Day in the eyes of the children of a pet sitter

This past Monday was Veteran's Day, and though our family didn't officially give thanks in a formal way, we went on a long hike, and we talked about the meaning of the day with our littles, Porter, our six-year-old son, and Campbell, our four-year-old daughter. We wanted them to understand that it was more than just a day off school.

We didn't go into great detail. A fact that was brought to my attention by the conversation they had in the car on the way to school Thursday:

Campbell: I can't wait for show and tell at school today! I'm so excited!

Porter: Why? What are you sharing?

Campbell: I'm sharing my veterinarian game!

Porter: Oh, that's cool. Is it "V" day at school?

Campbell: (sighing) No, Po! It's for Veterinarian's Day, o'course!

Porter: Cam, you're too late for that. It was last Monday.

Campbell: Well, I didn't have school on Monday, and Thursday is show and tell day, so I'm sharing it today. 

Porter: Well, you're really late, because Veterinarian's Day was on Monday.

It then sunk in. They had no idea about Veteran's Day, and probably were under the impression that all the veterinarians in the U.S.A. were out fighting for our freedom. And that all of the veterinarians in the past had fought for our independence and rights. They know all about the sacrifices veterinarians make for their families, and how some even die for our country. 

They probably wondered who was taking care of all the sick animals.

It took me about three different explanations to untether a veteran and a veterinarian in their minds, and I'm honestly not sure I was successful. They probably just told me "we get it" so that I'd shut up about the whole confusing mess. This is what happens when your mom is a pet sitter. 

So on behalf of our family, however belated, I'd like to send out a big THANK YOU to all of our veterans...and veterinarians. 

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relieving canine anxiety the natural way with #ThunderShirt

This article first appeared last month on Hybrid Rasta Mama, where I contribute a monthly article about holistic pet care that you can read on the second Wednesday of each month. Head on over to Hybrid Rasta Mama to see this months article, "Dogs Going Vegan."

 

It seems everyone is anxious these days. There are bills to pay, mouths to feed, and politics to debate. 

Though they don't give a darn what's going on in congress, our dogs have their own anxieties. These anxieties can seem irrational and hard to understand since our pets can't pipe up and explain their feelings. 

Dogs have their own language to show anxiety. Signs that your dog has anxiety include:

• shaking/trembling

• destruction of things

• hiding/cowering

• pacing

• aggression

• restlessness

• excessive barking

• raised paw (as if injured)

• crinkled brow

• yawning (when not tired)

• excessive itching

• excessive paw chewing (or other body part)

• licking chops

• tucking tail between legs

Anxiety in dogs can be general, especially in a dog who has been traumatized or abused, but is more typically situation-specific. Some common anxiety-producing situations for dogs include storms, fireworks, or other loud noises, fear of certain types of people (children, men, etc.), travel, and separation anxiety.

We have the option to pop a pill to relieve our anxiety. And we have the option to do the same for Fido. But most of us don't wish to live life in a drug-induced haze, and we certainly don't wish to deal with unwanted side effects that these strong medications–however effective–can bring. Herbal remedies are an excellent alternative, as is behavioral modification, or a combination of the two. These methods can take time, and it's hard to be patient while we watch our pet in panic mode. Wouldn't it be great if we could just give our pooch a great big hug to melt his worries away?

We can.

Enter ThunderShirt.

HRMThunderShirt

HRMThunderShirt

After doing a lot of research, including case studies of my own, I now recommend my clients and friends try the ThunderShirt as a natural, quick, safe, and effective method to reduce canine anxiety. It doesn't work for everyone, but it does work for most, which is awesome. No medication required. No side effects. It seems almost too good to be true. So how does it work?

ThunderShirt uses gentle hugging to calm your dog or cat. With its patented design, ThunderShirt's gentle, constant pressure has a dramatic calming effect for most dogs and cats if they are anxious, fearful or overexcited. Based on surveys completed by over two thousand customers, over 80% of dogs and cats show significant improvement in symptoms when using ThunderShirt...How does ThunderShirt work? Experts believe that pressure has a calming effect on the nervous system, possibly by releasing a calming hormone like endorphins. Using pressure to relieve anxiety in people and animals has been a common practice for years...

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Using pressure to relieve anxiety has proven to be effective for infants (swaddling), in people with autism, and by animal trainers and veterinarians to release a variety of animal anxieties.

Not all, but some, veterinarians can be quick to prescribe anxiety-relieving medication. They want to see quick results to help your animal, but some may be uneducated about alternatives, and some even have ulterior motives. I feel that for my family, including my pets, it is important to try natural methods before taking that route. ThunderShirt can provide relief that is just as effective and rapid as harsh medications, so, in my opinion, it's worth a try!

The first step when using the ThunderShirt is to slowly get your pet used to it in a positive way. ThunderShirt recommends that you feed your dog a favorite treat using the shirt as a plate. This way, your pooch will feel good about his new attire right away. The next step is to try the shirt on and use it for very brief periods. Many dogs achieve instant anxiety relief the moment the ThunderShirt is put on, but some may take a bit longer. There are countless stories of animals with extremely high-anxiety levels during a storm, for example, finding instant and complete relief, even falling asleep during a storm that would have otherwise thrown them into a complete meltdown.

ThunderShirt is not an affiliate of well minded, though I have been provided the ThunderShirt product in order to conduct some of the following case studies:

the big, bad world: enter, ThunderShirt, part 1 (Rex)

the big, bad world: enter, ThunderShirt, part 2 (Jack)

the big, bad world: enter, ThunderShirt, part 3 (making it through the 4th)

the big, bad world: enter, ThunderShirt, part 4 (Remington)

ThunderShirt is available for both dogs and cats and can be ordered online or purchased at most pet stores.

Have you tried ThunderShirt or another natural method for reducing pet anxiety? We'd love to hear your story!

boozing it up, vegan style

image credit: Barnivore.com

image credit: Barnivore.com

For the most part, I'm a pretty healthy individual. I exercise, eat healthy foods, and get as much rest as a mother of three with a business, a blog, and a tendency to over-volunteer can. I'm a "flexitarian," which, for me, it means I mostly eat vegan, but I have a slip-up on occasion. 

My major downfall? Beverages. I partake in morning coffee, and I enjoy an alcoholic beverage on a fairly regular basis. The only time I could truly abstain from either was during pregnancy and nursing. You know, we all have our vices. I always assumed alcohol was vegan (unless you're having a cream-based cocktail...duh), but a vegan friend recently set me straight and introduced me to Barnivore

The Barnivore web site states: 

It might seem weird at first, but your favorite drink might have more than just alcohol in it. Brewmasters, winemakers, and distillers may include animal ingredients in their products directly, or they might use them in the processing and filtration. When making the product, dairy, honey, and other things (including, in one case, a whole chicken dropped in the tank) are ingredients in the final recipe. When filtering the drinks prior to bottling, companies can use things like isinglass (from fish bladder), gelatin, egg whites, and sea shells, among other things. These products grab onto the impurities and make it easier to catch them in the filters, though there are many animal-free alternatives in use. 

Who knew?

Barnivore is a ginormous database of the vegan status (or not) of beer, wine, and liquor. It has over 14,000 entries. You can look up your favorite beverage by name, type, or company. The classification is simple:

 

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Vegan Friendly

 

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Not Vegan Friendly

 

 

 

If you want to know more, you can simply click on the name of the beverage, which leads you to a detailed profile. The profiles vary in content depending on how much Barnivore knows about the individual product, but, for the most part, includes the name and contact information for the producer, and who (usually Barnivore community members) has checked and double-checked the product. There will also be a description–often a company statement–about whether the product is vegan friendly. If the beverage is not vegan friendly, an explanation is provided.

Barnivore community members are constantly adding information to the site, making it better and better.  

Though they take their information seriously, Barnivore is lightheartedly run by Jason Doucette and AngelA, two vegans from Toronto who "have jobs and try to do what we can to promote a healthy, ethical, and sustainable diet to the rest of the world." 

We don't often think about a cocktail, glass of wine, or a mug of beer being a violation of our vegan lifestyle, so checking out the site can be a little bit startling for those who do partake from time-to-time. Barnivore is user friendly, filled with valuable information, and fun to read. Highly recommended for any vegan boozer, such as myself. 

You can connect with Barnivore on Facebook and Twitter

Cheers!